Welcome to Fitness & Your Finances, where my aim is to educate, entertain, and inspire you to reach your personal goals in these two areas. If you're new to the site, then I'd start by learning what my own physical journey has been like. After that, check out my motivational articles, starting with this one, to understand what it will take to reach your fitness and financial goals. Finally, watch some of my video clips like this one from one of my seminars. In the meantime, train hard, save your money, and be thankful.

Articles

Financial Pyramid: Investments

In order to retire one day with a lifestyle that affords you some comfort and peace of mind, your money is going to have to grow over the long haul…a whole bunch actually.

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Stepmill

Hopefully, not only will this show everyone what a challenging cardio session looks like for me, but it will also shed some light on how my own sessions get progressively more challenging as my work capacity increases.

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What’s New

If you’re tired of starting over…

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But, there is a sneakier second part to this equation.

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How do you start?

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An effective change to your rep tempo

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What could some effortless saving add up to in the end?

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Video Clips